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Pathways to Well-Being: Finding Balance during a Pandemic

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Even prior to the pandemic, educators have been reporting increasing levels of stress. Coronavirus has only exacerbated that stress as teachers struggle to meet the needs of their students in an ever-changing educational landscape. Join Susan Brooks-Young as she shares why a full-blown SEL curriculum isn't required to find balance both personally and professionally. You will also learn strategies in six areas where educators and students can immediately increase their sense of well-being.


Status: Available On-Demand
Subject: Cross-curricular
Last aired on: Tuesday, March 2, 2021 @ 3:00 PM EST
Duration: 30 minutes
Credit Hours: 0.5
Categories: Addressing Learning Loss, Diversity & SEL, Personal Enrichment
Tags: pandemic, SEL, self-care, strategies, well-being

Reviews (53)

Self care is so important and students see teachers demonstrating self care. Great workshop.
My days are better if I take the time to walk. Also, looking for at least 1 positive in the day helps. As educators, we should encourage this practice in our classrooms to help our students navigate this stressful time as well.
Full Member
I LOVE the Calm APP! Such great tips! Thank you! I have been using YouTube to exercise. I find my day is better if I exercise before work!
many useful strategies are shared! giving grace to each other is so powerful!!
Thank you
thank you
Full Member
Great info!
Full Member
Loved it!
Full Member
Thank you for this information!
Some really great information and how to get through some stressful times.
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