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Five Simple Stress Relief Strategies for Educators

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Do you frequently feel stressed by the pressures of all that needs to be done at work, school, or home? Would you like to reduce that stress and empower yourself and your students? Decades of research shows that educators' sense of well-being increases job satisfaction and directly impacts student success. Join Susan Brooks-Young as she shares 5 simple, research-based strategies that lead to increased personal and professional well-being. She will offer an overview of these strategies, as well as easy-to-use implementation techniques, so you may begin making changes today!


Status: Available On-Demand
Subject: Other
Last aired on: Tuesday, April 17, 2018 @ 3:00 PM EDT
Duration: 30 minutes
Credit Hours: 0.5
Categories: Addressing Learning Loss, Classroom Management, Personal Enrichment, Workplace
Tags: reduce stress, relaxation, stress, stress relief, well being, well-being

Reviews (130)

Full Member
great stuff for us teachers
Full Member
Simple & quick strategies
Full Member
Dealing with stress is always important!
Full Member
Just knowing the stress is a problem helps alleviate some for me. Thanks for the list of stress freeing activities.
Full Member
Great Webinar, thank you.
Excellent Webinar, Great Ideas and information on how to lower stress level
Full Member
My gratitude journal really does help me focus on the positive and not no dwell on the negative.
Full Member
These were GREAT reminders for daily resources to keep the stress level down. Thanks
Incredibly insightful! Thank you for sharing!
Full Member
really interesting
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