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Five Simple Stress Relief Strategies for Educators

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Overview

Do you frequently feel stressed by the pressures of all that needs to be done at work, school, or home? Would you like to reduce that stress and empower yourself and your students? Decades of research shows that educators' sense of well-being increases job satisfaction and directly impacts student success. Join Susan Brooks-Young as she shares 5 simple, research-based strategies that lead to increased personal and professional well-being. She will offer an overview of these strategies, as well as easy-to-use implementation techniques, so you may begin making changes today!

Details

Status: Available On-Demand
Subject: Other
Last aired on: Tuesday, April 17, 2018 @ 3:00 PM EDT
Duration: 30 minutes
Credit Hours: 0.5
Categories: Addressing Learning Loss, Classroom Management, Personal Enrichment, Workplace
Tags: reduce stress, relaxation, stress, stress relief, well being, well-being

Reviews (124)

Full Member
 
My gratitude journal really does help me focus on the positive and not no dwell on the negative.
Full Member
 
These were GREAT reminders for daily resources to keep the stress level down. Thanks
 
Incredibly insightful! Thank you for sharing!
Full Member
 
really interesting
 
Some good thoughts that I will take for myself.
 
Topic was very helpful
 
thank you
Full Member
 
Such a relevant and needed topic in today's educational climate. Thanks for the information.
 
Thank you for the ideas and information.
Full Member
 
Thank you for this information.
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