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Teacher Wellness: Resources to Help with Teacher Self Care

Wednesday
July 5, 2023
6:00 - 6:30 PM EDT
Register
(Full Access Required)
Coming Soon

Overview

Session Description:
Teachers do a wonderful job taking care of others, but they sometimes forget to make their own wellness a priority. Long hours, not enough sleep, no time to exercise, too much grab-and-go food, and countless hours spent tending to the needs of students and family all contribute to the problem and leave us with little energy for ourselves. Join Chrissy Romano-Arrabito for this time-saving, to the point session as she shares a variety of self-care tools and resources designed to enhance your mental, physical, and emotional well-being. You will also walk away with key strategies that can improve your work-life balance and manage the stress brought on by the teaching profession.

Learning Objectives:
  • Explore a variety of self-care tools and resources designed to enhance teachersí mental, physical, and emotional well-being.
  • Identify strategies that can improve work-life balance and manage the stress brought on by the teaching profession.

  • Assessment:
    Participants will join a collaborative backchannel chat and discuss strategies for teacher self-care to demonstrate their understanding of the session objectives and reflect on their learning.

    Details

    Status: Available for Registration
    Subject: Other
    Date & Time: Wednesday, July 5, 2023 @ 6:00 PM EDT
    Duration: 30 minutes
    Credit Hours: 0.5
    Categories: Organizational & Time-saving Tools, Personal Enrichment
    Tags: Beginning Teachers, Educator Growth & Wellness, New Teachers, Preservice Teachers, SEL, self care, Self-care, Social & Emotional Learning, stress relievers, Student Teaching, teacher wellness, Well-being, work-life balance