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Embracing the Storm: Starting Your Day on the Right Foot: The Power of a Daily Routine

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This is workshop two of three for the series titled “Embracing the Storm.”

NOTE: While we recommend that you attend all sessions of the workshop series to meet the learning objectives, each workshop can be attended as a standalone. Full members will also have access to view the recordings on demand and earn up to three continuing education credits.

Workshop Description:
Students benefit from daily routines that provide structure and discipline in their lives, but it is also important for adults as well. Join Dr. Matt Bergman for this hands-on, interactive workshop as he discusses the power of having a daily routine that can set the tone for your day. Participants will also have a chance to explore techniques, tools, and strategies that can help start their day off on the right foot. Matt will also demonstrate some of his daily routines and ways of organizing his time and share those of other successful people.

Learning Objectives:
  • Apply one or more techniques, tools, or strategies for maintaining a daily routine that can set the tone for the day.

  • Special Technology Instructions:
    Participants will need access to an internet device and a non-school, personal Google account. SimpleK12’s Google Classroom will be utilized for the hands-on and interactive components of this workshop.

    Participants will complete an exit ticket to demonstrate their understanding of the workshop objectives and reflect on their learning.


    Status: Available On-Demand
    Subject: Cross-curricular
    Last aired on: Wednesday, October 4, 2023 @ 5:00 PM EDT
    Duration: 1 hour
    Credit Hours: 1
    Categories: Counseling, Diversity & SEL, Workplace
    Tags: Educator Growth & Wellness, SEL, Self-care, Social & Emotional Learning, Well-being

    Reviews (6)

    Insightful! Thanks
    Full Member
    Advice that you could really use!
    Basic Member
    Is there a way to get a copy of this presentation? Great advice.
    Basic Member
    Great Advice
    Full Member
    great presentation
    more reviews ...