Teacher Self-Care: Recharge, Refuel, and Rejuvenate Your Mind, Body, and Classroom

Workshop Description:
Are you feeling drained and exhausted from the demands of teaching? Don’t let burnout take over! Join our Lauren Boucher for this hands-on, interactive workshop and discover practical ideas and resources that can help you recharge your batteries and find joy in teaching again. Participants will also walk away with a toolbox of effective strategies for managing stress, prioritizing self-care, and staying motivated in the classroom. Whether you are a new teacher or a seasoned educator, this workshop will provide you with valuable insights and inspiration to help you thrive in your profession.

Learning Objectives:

Discover ideas and resources for recharging our educator batteries and finding the joy in teaching.

Identify actions steps for managing stress, prioritizing self-care, and staying motivated in the classroom.

Special Technology Instructions:
Participants will need access to an internet device and a non-school, personal Google account. SimpleK12’s Google Classroom will be utilized for the interactive and hands-on components of this workshop.

Assessment:
Participants will have collaboration and sharing opportunities throughout the workshop to demonstrate their understanding of the workshop objectives and reflect on their learning.