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Abundant Wellness for Educators: Affirming the Day

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Overview

This is session three of three for the series titled Abundant Wellness for Educators

Session Description:
We all know that happiness is important. But what we might not realize is that happiness is a choice. Every day, we make decisions that affect our happiness levels. And one of the most important choices we can make is whether to focus on the positive or negative aspects of our lives. Join Dr. Courtney Teague as she shares how to make the best decisions that will lead to your happiness. You will also learn strategies for crafting believable affirmations that you can start using tomorrow.

Learning Objective:
  • Explain the steps needed to make decisions that will have a positive impact on your happiness levels.


  • Assessment: Participants will complete a discussion prompt to demonstrate their understanding of the session objective and reflect on their learning.

    Details

    Status: Available On-Demand
    Subject: Cross-curricular
    Last aired on: Monday, November 28, 2022 @ 5:00 PM EST
    Duration: 30 minutes
    Credit Hours: 0.5
    Categories: Personal Enrichment
    Tags: Post-Secondary, School Counseling, SEL, Self-care, Social & Emotional Learning, Well-being

    Reviews (1)

    Full Member
    +13
     
    I always love listening to Courtney!
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