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Teacher Wellness: Resources to Help with Teacher Self Care

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Overview

Teachers often do a great job of taking care of others, but aren't so great about taking care of themselves. Long hours, not enough sleep, no time to exercise, too much grab-and-go food, and time spend dealing with the needs of students and family all contribute to the problem and leave us little time for ourselves. Many educators lack a work-life balance, which is often coupled with the inevitable high stress levels brought on by the job. Join Chrissy Romano Arrabito as she shares key strategies, resources, and tips for taking better care of yourself.

Details

Status: Available On-Demand
Subject: Other
Last aired on: Wednesday, August 7, 2019 @ 10:00 AM EDT
Duration: 30 minutes
Credit Hours: 0.5
Categories: Organizational & Time-saving Tools, Personal Enrichment
Tags: self care, stress relievers, teacher wellness, work-life balance

Reviews (34)

Full Member
 
A must watch... great, simple ideas that can be implemented immediately.
Full Member
 
great
Full Member
+3
 
great info
 
I really enjoyed this. A lot of it hit home for me ... especially the health issues coming out of nowhere. Thank you for this webinar!
 
Great, definitely hit home for me!
Full Member
 
Great webinar and encouraging.
Full Member
 
We must find ways to manage stress.
 
Great reminders and ideas!
 
Thank you
Full Member
 
Very Good
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